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Upcoming Events & Programs
FREE 1st month of online classes for all new students. Enter code FIRSTMONTHFREE to redeem the discount offer.
Weekly Classes


Upcoming Workshops & Series
- 27 feb, 16:00 – 11 abr, 17:00Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAParent/ Caregiver Orientation: 2/27 from 5:45p-6:45p (virtually) Youth Sessions (In-Person) Tuesdays from 4:00p-5:00: 2/28, 3/7, 3/14, 3/21, 3/28, 4/4, 4/11
- 06 mar, 16:00 – 27 mar, 17:00Virtual GroupDo you suffer from chronic headaches and migraines? Are you looking for a way to incorporate yoga as a tool to assist you when you are in need of quick relief, and as a tool to prevent the onset of migraines and headaches? Join us for this 4 week yoga therapy group with Mayuri.
- 06 mar, 17:30 – 27 mar, 18:30Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USADo you suffer from chronic headaches and migraines? Are you looking for a way to incorporate yoga as a tool to assist you when you are in need of quick relief, and as a tool to prevent the onset of migraines and headaches? Join us for this 4 week yoga therapy group with Mayuri.
- 08 mar, 15:30 – 03 may, 16:15Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAWednesdays from 3:30p-4:15p 3/8, 3/15, 3/22, 3/29, 4/12, 4/19, 4/26, and 5/3 No class (4/5)
- 08 mar, 16:30 – 03 may, 17:15Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAWednesdays from 4:30-5:15p 3/8, 3/15, 3/22, 3/29, 4/12, 4/19, 4/26, and 5/3 No class (4/5)
- 12 abr, 8:00 – 17 may, 8:00Online Group Therapy Program (Zoom)The Safe and Sound Protocol (for Adults) is a practical application of Polyvagal Theory, designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors.
- 23 abr, 16:00 – 06 jun, 17:00Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAParent/ Caregiver Orientation: 4/23 from 5:45p-6:45p (virtually) Youth Sessions (In-Person) Tuesdays from 4:00p-5:00: 4/25, 5/2, 5/9, 5/16, 5/23, 5/30, 6/6
- 03 may, 15:30 – 14 jun, 16:15Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAWednesdays from 3:30p-4:15p 5/3, 5/10, 5/17, 5/24, 5/31, 6/7, 6/14
- 03 may, 16:30 – 14 jun, 17:15Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USAWednesdays from 4:30-5:15p 5/3, 5/10, 5/17, 5/24, 5/31, 6/7, 6/14
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