One-on-One Support

Private SESSION Our Location (Pelham, NY)

Give yourself the one-on-one attention you deserve. Be our guest and enjoy a session with your personal guide in our cozy meditation space.

Private: Your location

Sometimes, your home is the best place to center yourself. Book a private session in your own sacred space, and we’ll meet you there for a personal meditation experience.

PRIVATE Session Online

Are you craving some meditation guidance from Embodied Wisdom's thoughtful experts, but you don’t live in the NY Area? No problem. With your private online session, you and your guide will connect through video conference to help you fulfill your embodied living goals.

private session

children & Families

In a noisy world of distractions, kids deserve peaceful, personal attention. When you schedule your private session for your children, you’re giving them the gifts of meditation and mindfulness. Sessions can be scheduled more generally or to support specific challenges such as anxiety, sleep support, self-confidence, and ADHD


Meditation & Mindfulness

Want to meditate but aren’t sure where to start? Or do have a current practice that needs refining or inspiration? We'd love to support you in deepening your practice. 

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Embodied Business Coaching

Together we will break through your blocks and create structures to help you stay connected with your body and heart and the spirit of your work and have the maximum impact and success possible.

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Mindful & Compassionate 

Parent Coaching

Create a deeper connection to yourself and your family while bringing a spirit of kindness and curiosity to the journey of parenthood. 

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