dom, 13 nov|
Embodied Wisdom (Pelham)
An Attitude of Gratitude- 2 Hour Wellness Retreat (Pelham, NY)
The end of the year is coming around quickly, we're pulling out our hats and gloves! It's at this time of year that we start to look back over the past year, recalling our successes, the challenges, the highs and the lows. This is all part of the beauty of life, the joy of being alive.
13 nov 2022, 9:00 – 14 nov 2022, 11:00
Embodied Wisdom (Pelham) , 420 Second Ave, Village of Pelham, NY 10803, USA
We want to celebrate your year with you!
This two hour mini personal retreat will focus on the good, the great, the amazing; creating an attitude of gratitude to set things up for 2023.
The workshop will start out with a nice, long warm up, followed by a gentle yoga practice focused on the hips and the heart. A deep relaxation will close your practice before sharing together a gratitude meditation. You will leave the workshop feeling relaxed, hopeful and grateful for all that you have in your life!
Suggested Props: a yoga mat + any props you like to use, journal, pen, a bottle of water and an open heart!
Wellness Retreat (Pelham, NY)
Join us for a sweet in-person retreat at our center Limited to 4 guests.