mié, 15 dic|
Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial.
15 dic 2021, 16:00 – 16:30 GMT-5
The class is perfect for those who prefer to stand and do mild standing yoga poses as well as those who prefer to sit during exercise.
Class replays and free-standing mindfulness practice recordings are available to our membership subscribers. Membership ranges from $25-$65 per month for 20+ classes each month live and on-demand plus access to over 75 videos of previous classes.
One week free class pass available for all new students.
Learn more about on-demand practice access and membership online at: