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mié, 16 nov
|Embodied Wisdom (Pelham)
Chair Yoga - 4 Week Series (11/16-12/7)
4 Week Series (Wednesdays from 12:00p-1:00p: 11/16, 11/23, 11/30, 12/7 ) *Preregistration strongly recommended, limited to 4 students for the series.
Registration is closed
See other events![Chair Yoga - 4 Week Series (11/16-12/7)](https://static.wixstatic.com/media/d24c86_a6ba53e321e548e48e8ea403e553ada0~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d24c86_a6ba53e321e548e48e8ea403e553ada0~mv2.jpg)
![Chair Yoga - 4 Week Series (11/16-12/7)](https://static.wixstatic.com/media/d24c86_a6ba53e321e548e48e8ea403e553ada0~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d24c86_a6ba53e321e548e48e8ea403e553ada0~mv2.jpg)
When
16 nov 2022, 12:00 – 07 dic 2022, 13:00
Embodied Wisdom (Pelham) , 420 Second Ave, Village of Pelham, NY 10803, USA
Details
Chair yoga gives you all the health benefits that a normal yoga practice does. The benefits include muscle toning, reduced stress levels, better breathing habits, better sleep and an overall sense of well-being. What makes chair yoga so great is that we have a different access to strength and mobility with incredible support for joint health and for our balance.
Registration
4 Week Series: Chair Yoga
105,00 US$Venta finalizada
Total
0,00 US$
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