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dom, 12 jul


Online Class

EMBODY: Mindfulness and Chair Yoga

Whether you have a mindfulness practice, or just want to try it, come and join our weekly sitting group to move into your week grounded and connected.

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EMBODY: Mindfulness and Chair Yoga
EMBODY: Mindfulness and Chair Yoga


12 jul 2020, 19:00 – 20:00 GMT-4

Online Class


Each session will start with a guided mindfulness practice and mindful movement, followed by an introduction to a topic and a discussion, and finish with a second guided mindfulness practice.  

Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.  Membership ranges from $25-$65 per month for 10-12 new video practices and access to all live classes each month.  

Learn more about on-demand practice access and membership online at:


  • Sign Up for Live Class

    10,00 US$
    Venta finalizada


0,00 US$

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