dom, 16 ago
|Online Class
EMBODY: Mindfulness and Relaxation
Whether you have a mindfulness practice, or just want to try it, come and join our weekly sitting group to move into your week grounded and connected.
![EMBODY: Mindfulness and Relaxation](https://static.wixstatic.com/media/d24c86_9f280086f2464ee4b37d626537f8c278~mv2.png/v1/fill/w_80,h_80,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/d24c86_9f280086f2464ee4b37d626537f8c278~mv2.png)
![EMBODY: Mindfulness and Relaxation](https://static.wixstatic.com/media/d24c86_9f280086f2464ee4b37d626537f8c278~mv2.png/v1/fill/w_80,h_80,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/d24c86_9f280086f2464ee4b37d626537f8c278~mv2.png)
When
16 ago 2020, 19:00 – 20:00 GMT-4
Online Class
Guests
Details
Each session will start with a guided mindfulness practice, followed by an introduction to a topic and a discussion, and finish with gentle yoga, yoga nidra (deep relaxation), or restorative yoga.
Class replays and free-standing mindfulness practice recordings are available to our membership subscribers. Membership ranges from $25-$65 per month for 10-12 new video practices and access to all live classes each month.
Learn more about on-demand practice access and membership online at:
https://mbodiedwisdom.teachable.com/p/embodied-wisdom-practice-membership1/?preview=logged_out
Registration
Sign Up for Live Class
10,00 US$Venta finalizada
Total
0,00 US$