top of page

dom, 06 sept


Online Class

EMBODY: Mindfulness and Relaxation

Whether you have a mindfulness practice, or just want to try it, come and join our weekly sitting group to move into your week grounded and connected.

Registration is Closed
See other events
EMBODY: Mindfulness and Relaxation
EMBODY: Mindfulness and Relaxation


06 sept 2020, 19:00 – 20:00 GMT-4

Online Class


Each session will start with a guided mindfulness practice, followed by an introduction to a topic and a discussion, and finish with gentle yoga, yoga nidra (deep relaxation), or restorative yoga. 

Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.  Membership ranges from $25-$65 per month for 10-12 new video practices and access to all live classes each month.  

Learn more about on-demand practice access and membership online at:


  • Sign Up for Live Class

    10,00 US$
    Venta finalizada


0,00 US$

Share This Event

bottom of page