dom, 24 sept|
Energize & Elevate: Refresh Your Spirit with Our 2-Hour Sunday Recharge
Revitalize your spirit and embrace a transformative journey of movement, relaxation, creativity, and self-care in our "Energize & Elevate" virtual retreat. Join us for a 2-hour experience that will leave you feeling invigorated, centered, and ready to face the week ahead with renewed enthusiasm.
24 sept, 19:00 – 25 sept, 21:00
Invigorate your spirit and awaken your senses during our "Energize & Elevate" virtual retreat. Over 120 transformative minutes, allow the harmonious blend of mindful movement, soothing Yoga Nidra, creative exercises, and revitalizing self-massage to recharge your being. This mini-retreat is your sanctuary to shed accumulated stress, cultivate vitality, and greet the week ahead with renewed vigor.
🕓 Duration: 2 hours
💻 Virtual Experience
🧘♀️ Vitalizing Movement: Immerse yourself in a sequence of yoga postures designed to rekindle your energy and vitality.
🌌 Soothing Yoga Nidra: Experience the profound relaxation of guided meditation, allowing deep rejuvenation on all levels.
📖 Creative Expression: Engage in reflective journaling or artistic expression to capture the essence of your renewal.
💆♀️ Revitalizing Self-Massage: Discover self-massage techniques to soothe muscles, renew your body, and elevate your well-being.
Cost: $45 per person
This retreat is an opportunity to step into a world of replenishment and renewal, creating a space for your energy to flow freely. Whether you're new to mindfulness practices or a seasoned explorer, all are welcome to join this journey of inner revival. Reserve your spot today to embark on a path of vibrant self-renewal.
2 hour virtual retreat