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mié, 03 may

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Village of Pelham

Mindful Movement Kids Yoga- Ages 3-6 (5/3-6/14 Series)

Wednesdays from 3:30p-4:15p 5/3, 5/10, 5/17, 5/24, 5/31, 6/7, 6/14

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Mindful Movement Kids Yoga- Ages 3-6 (5/3-6/14 Series)
Mindful Movement Kids Yoga- Ages 3-6 (5/3-6/14 Series)

When

03 may 2023, 15:30 – 14 jun 2023, 16:15

Village of Pelham, 420 Second Ave, Village of Pelham, NY 10803, USA

Details

This class teaches children yoga and movement techniques in a joyful and creative way. We will build a toolkit for stress management, social skills, flexibility, confidence, and mindfulness. We will learn various postures, partner poses, connecting mind and body through movement, games as well as relaxation, art, and visualization through storytelling.

Yoga has been proven to benefit self-esteem, body awareness, flexibility/strength, coordination, concentration, and connectedness to the environment, self-control, confidence, focus, and reduces stress and anxiety.

No need to bring a yoga mat, I will supply all mats and props.

Weather permitting classes will be held outdoors on the patio. 

Mayuri Gonzalez has been teaching children’s yoga classes for 10+ years and is a yoga therapist specialized in working with children and adults with autism, ADHD, trauma, mental health challenges, stress and chronic pain.

Registration

  • Kids Yoga: 7 Class Series

    150,00 US$

Total

0,00 US$

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