Sun, Mar 21 | Online Class

Restorative Yoga

The main focus of Restorative Yoga is that by resting in poses, with the aid of props, without strain or pain, we can achieve physical, mental & emotional relaxation. These classes are very relaxing and slow-paced. Props, like blocks, bolsters, blankets and straps are used. Alternatives provided.

When

Mar 21, 7:30 PM – 8:00 PM
Online Class
Embodied Wisdom

Trust the innate wisdom of your body and heart in this moment.

Email: info@mbodiedwisdom.com

Phone: (347) 309-5987

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