Week Long Training Intensive: Omega Institute 2018

LITTLE FLOWER YOGA AND MINDFULNESS TEACHER TRAINING​

Experience one of the most professional and comprehensive children’s yoga and mindfulness teacher training programs available, and learn to teach holistic classes that meets children’s physical, emotional, and social needs, from pre-school through high school.

Classes incorporate yoga and mindfulness activities that help children and youth connect to themselves and their community; access the power of their breath; develop focus and concentration; find strength, balance, and confidence through physical movement; recognize and regulate emotions; and learn to nurture themselves through relaxation. Training is taught from a trauma informed perspective, and creating a safe and accessible practice for all children regardless of circumstance is emphasized.

Gain a greater understanding of the relationship between the brain, nervous system, and body, and how yoga and mindfulness can support effective integration and function. Explore the challenges of teaching in school environments, studios, and community spaces. Gain practical…