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Yoga Nidra

dom, 14 nov

|

Online Class

Yoga Nidra is also known as “yogic sleep” or “effortless relaxation”. It can be described as the conscious state between wakefulness and sleep, allowing deep relaxation and a sense of wellbeing through awareness and the welcoming of all that is present.

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Yoga Nidra
Yoga Nidra

When

14 nov 2021, 19:30 – 20:00 GMT-5

Online Class

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