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Yoga Nidra
dom, 16 oct
|Online Class
Yoga Nidra is also known as “yogic sleep” or “effortless relaxation”. It can be described as the conscious state between wakefulness and sleep, allowing deep relaxation and a sense of wellbeing through awareness and the welcoming of all that is present.
When
16 oct 2022, 19:30 – 20:00 GMT-4
Online Class
Details
Class replays and free-standing mindfulness practice recordings are available to our membership subscribers. Membership ranges from $25-$65 per month for 20+ classes each month live and on-demand plus access to over 75 videos of previous classes.
One month free class pass available for all new students.
Learn more about on-demand practice access and membership online at:
https://mbodiedwisdom.teachable.com/p/embodied-wisdom-practice-membership1/?preview=logged_out