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Yoga Nidra

dom, 23 oct

|

Online Class

Yoga Nidra is also known as “yogic sleep” or “effortless relaxation”. It can be described as the conscious state between wakefulness and sleep, allowing deep relaxation and a sense of wellbeing through awareness and the welcoming of all that is present.

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Yoga Nidra
Yoga Nidra

When

23 oct 2022, 19:30 – 20:00 GMT-4

Online Class

Details

Class replays and free-standing mindfulness practice recordings are available to our membership subscribers.  Membership ranges from $25-$65 per month for 20+ classes each month live and on-demand plus access to over 75 videos of previous classes.

One month free class pass available for all new students.

Learn more about on-demand practice access and membership online at:

https://mbodiedwisdom.teachable.com/p/embodied-wisdom-practice-membership1/?preview=logged_out

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